Location: London, UK
Specialties:
Session Format: online
Availability:
Wednesday, Friday, Saturday, Sunday
Session Price: £50
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I’m a Child and Adolescent CBT therapist who works creatively and collaboratively to support young people and parentsn with their emotional wellbeing and behavioural chalenges . I combine evidence-based CBT techniques with a holistic, person-centred approach, helping clients understand their thoughts and feelings while building practical tools they can use in everyday life. I have experience supporting children and adolescents with anxiety, low mood, emotional regulation difficulties, self-esteem, and family relationship challenges... I’m a Child and Adolescent CBT therapist who works creatively and collaboratively to support young people and parentsn with their emotional wellbeing and behavioural chalenges . I combine evidence-based CBT techniques with a holistic, person-centred approach, helping clients understand their thoughts and feelings while building practical tools they can use in everyday life. I have experience supporting children and adolescents with anxiety, low mood, emotional regulation difficulties, self-esteem, and family relationship challenges. My aim is to create a safe, supportive space where young people feel heard, understood, and empowered to make positive changes at their own pace. Sessions with me are calm, supportive, and tailored to each individual. I focus on building trust first, then gently working towards meaningful and sustainable change in a way that feels manageable for the young person. more