Through lived and professional experience I deeply understand neurodiversity, anxiety, depression, family issues, attachment struggles, BPD and eating disorders. My approach is warm, intuitive, and collaborative. I blend exploration of your history with body-based healing and practical changes that keep you grounded in the present... Through lived and professional experience I deeply understand neurodiversity, anxiety, depression, family issues, attachment struggles, BPD and eating disorders. My approach is warm, intuitive, and collaborative. I blend exploration of your history with body-based healing and practical changes that keep you grounded in the present. I believe real change happens when you uncover who you are and find the comfort in yourself to express who you have always been underneath it all. Together, we can, find a way to let go, explore patterns that no longer serves you and design a life that feels authentic, balanced, and full of possibility. I specialise in neurodiversity, attachment, and emotional challenges. Using CBT, Psychodynamic Therapy, DBT, and EMDR, I tailor sessions to your needs. Whether reframing beliefs, exploring identity, or processing experiences, I offer a supportive space to help you embrace your strengths and thrive. more