Hi, I'm Damian, (dhouricantherapy.co.uk)... Hi, I'm Damian, (dhouricantherapy.co.uk). offering a free, no obligation 15 minute telephone consultation. I specialise in helping with anxiety, depressive states, low self-esteem, trauma, PTSD, emotional dysregulation, loss, stress, and life transitions. I provide a secure space to talk, reflect, and begin meaningful change. My practice is grounded in a person-centred ethos — offering you empathy, warmth, and non-judgmental support — while integrating therapeutic skills that fit your unique needs We’ll work together to clarify your goals, deepen self-understanding, and strengthen your coping resources. I tailor each session to your particular needs in the moment combining insight-focused and practical strategies that promote awareness, resilience, self-compassion and growth. I work collaboratively with adults seeking support to understand and work through emotional challenges, life patterns, and personal difficulties I trained extensively in therapeutic modalities, including Integrative Therapeutic Counselling, CBT (Cognitive Behavioural Therapy), and EMDR (Eye Movement Desensitisation and Reprocessing). These approaches allow us to explore both thoughts and feelings, understand underlying patterns, and safely process any past experiences to allow you to move forward towards your goals. I’m a MBACP-registered therapist who gained clinical experience within the NHS talking therapies before opening private practice based in South West London offering both online, telephone and in-person sessions. Please feel free to send me a message and I will get back to you promptly. more